Fit Fans in Training

													
Football Fans in Training, funded by The Scottish Government in partnership with The SPFL Trust, is a free 13-week course aimed at tackling men's and women's health issues throughout all SPFL Clubs. 
The sessions look at weight management, a healthier lifestyle and improving your general health. This is done by splitting the course 50/50 with 45 minutes of theory work in the stadium and 45 minutes outside doing physical activity based on your ability. Throughout the last few years combining all FFIT weight loss they have lost over 800kg which is 125.9 stone, well done to all.
The criteria to take part are:
35-65 years old
BMI of 28+
Waist of 38+ inches
Must not have been completed previously